Movement classes at Safari Run San Mateo. Kids build agility, balance, and strength while doing what they already love - running, jumping, climbing, and playing.
Enroll at San Mateo
Three age groups, each with their own coach, structure, and pace. Classes meet weekly during the school-year session and run for ten weeks at a time.
Building agility, coordination, and strength through play-based movement.
Endurance, speed, strength, and teamwork. Structured drills with playful breaks.
Full-body conditioning while the kids play. Same energy, your level.
This no choreography, circuit style class will make you sweat! Cardio bursts mixed with strength & endurance moves. Body weight, tubes, weights, stability balls & weighted balls. This class is designed to improve core strength and muscle definition while helping to prevent injury. Come and enjoy a great all around workout!
Our classes teach your child manners, body facts, nutrition, and fitness skills. You are e-mailed a week by week lesson plan of our program. Each class is specifically designed for a different age group (3-14). Every class starts with an active warm up on the fitness track, followed by free play, activities, and discussion on the weekly subject matter. Activities could include running games, jump jacks, speed ladder, hurdles, push-ups, and pull-ups.
Each ten-week session builds on the one before. Skills layer week over week so kids see real progress.
Foundations week. Movement basics, building stamina, and learning the structure of class.
Welcome & warm-ups
Balance & core
Agility ladders
Climbing & pulling strength
Speed & sprint games
Obstacle course day
Coordination drills
Team-up challenges
Endurance circuit
End-of-year showcase
Power-up weeks with strength benchmarks and group challenges.
Spring kickoff
Speed & agility ladder
Strength benchmark
Obstacle endurance
Power moves
Coordination day
Sprint relays
Group challenges
Climbing & balance
End-of-year showcase
San Mateo, Sunnyvale, and Plano keep the fun going across California and Texas.