6 AM Tuesday OR Thursday, you pick
This no choreography, circuit style class will make you sweat! Cardio bursts mixed with strength & endurance moves. Body weight, tubes, weights, stability balls & weighted balls. This class is designed to improve core strength and muscle definition while helping to prevent injury. Come and enjoy a great all around workout!
Quick facts
1-hour sessions · 12-person limit
Members score 10% off drop-ins, so log in before you book.
Questions? Contact us